Two Digital PDF Ebooks · Delivered instantly to your inbox
The Women's Hormone Blueprint + The Aligned Woman Journal
The science guide and the daily practice. Everything. Together.
Two complete products. One purchase. The Women's Hormone Blueprint gives you the science of your hormonal cycle mapped to training, nutrition and daily performance. The Aligned Woman Journal gives you the daily practice that makes that science real — page by page, phase by phase, for six complete cycles.
Price shown is VAT inclusive · $44.99 final price at checkout
Two Digital PDF Ebooks · Delivered instantly to your inbox
The Blueprint gives you the science — every phase mapped, every mechanism explained, every protocol specific. You will understand your cycle at a level most women never reach.
The Journal is where you take that understanding and return to it every single day for six cycles. The morning question that meets you in the follicular phase is different from the one that meets you in the luteal. Because you are different. And this journal knows it.
Together they are the complete system. The science and the practice. The knowing and the living. At $44.99 for both you save $27 on full price — and you get everything you need to stop fighting your biology and start working with it.
I'd been tracking my food for two years and couldn't figure out why the same deficit worked for a bit and then suddenly felt impossible. The luteal phase section explained years of confusion in a few pages. I literally stopped halfway through because I was like… okay, this is exactly what keeps happening every month.
The scale section alone was worth it. I genuinely thought I was gaining fat every single month and I'd just cut calories harder because of it. It was exhausting. Turns out it was water retention and I'd been making it worse the whole time.
I've backed off a bit where it makes sense and it actually feels like things are working with me now, not against me.
Reviews for The Women's Hormone Blueprint, included in this bundle.
If you open The Complete Hormonal Cycle Education System and genuinely feel it did not deliver what it promised, email hello@byzoewomen.com within 60 days of purchase for a full refund. No questions. No small print. You should only keep something that works for you.
A note from the founder
The Blueprint gives you the science. The Journal gives you the practice. Together they gave me back the relationship I never knew I could have with my own body. I built both for you — because understanding your cycle is only the beginning. Living it is where everything changes.
— Andreea Mighiu, founder of Zōē
Price shown is VAT inclusive · $44.99 final price at checkout
The Complete Hormonal Cycle Education System contains two Digital PDF Ebooks: The Women's Hormone Blueprint and The Aligned Woman Journal. Both are for educational and informational purposes only. © 2026 Zōē. All rights reserved.
The debit will be performed by Digistore24.com